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MMA classes
in Singapore

Striking, grappling and submissions in one class. Get fitter, stronger and more confident, no fight experience needed.

What is Mixed Martial Arts?

Strike. Grapple. Submit.

MMA combines striking, grappling and ground techniques into one full-body workout. It burns calories, builds lean muscle and improves cardio, and it is a refreshing change from routine gym sessions.

Full-body strength
Cardio and endurance
Flexibility and mobility
Mental focus
Complete self-defence
Core strength
Fat loss
Agility and coordination

MMA

Why MMA at MMA Fitness Lab

Train smarter, hit harder

Total body workout

Strike, grapple and move to work every muscle in one session.

Burn fat, build strength

High-intensity movement for fat loss and muscle tone.

Get fitter, faster

Push your limits, boost your cardio and build strength over time.

Class

What to expect

Inside a MMA class

Every class is coached from warm-up to final bell, and every level is welcome.

Warm-up and movement

Mobility, shrimping and stance work so your body is ready for the mat.

Technique

Striking combinations, takedowns and ground control, broken down step by step.

Drilling and cool-down

Controlled partner drills to build timing, then a proper stretch.

Timetable

MMA timetable

Find a class that fits your week

Pick a day and book your trial for that class.

Schedule may change. Your exact slot is confirmed when you book.

See every class on the full schedule or open the schedule image.

Private 1:1 coaching

Want faster progress?
Go 1:1.

Private MMA sessions built around your goal, your pace and your schedule, with your coach’s full attention.

A programme built around your goal
Technique corrected on every rep
Sessions that fit your schedule
Total beginners to fight prep

Personal training1 Coach
1 You

Packages

Packages and pricing

Pick how you want to start

Start with a $20 trial, then choose the plan that fits you.

Trial Class

For students and adults trying us for the first time.

$20 / one class

1 coached class
Muay Thai, Boxing, MMA or HIIT
Valid for 30 days
Meet the coaches

Adult Membership

Train unlimited, every month.

$255 / month

12 months: $255/month

6 months: $275/month

3 months: $285/month

Students and NSF: from $215/month

Upfront: 12 months $3,000 · 6 months $1,590

Students upfront: 12 months $2,520 · 6 months $1,410

Unlimited group classes
All 4 disciplines included
Morning, lunch, evening and weekend slots

Promo

11.11 Student Promo

Our latest promotion.

$500.85 / 2 months

Adult 3 months (upfront): $795

Unlimited 1 month: $305 adult · $265 student

Unlimited 1 week pass: $100

10 class credits: $400 · 1 class credit: $45

Kids Muay Thai: 4 classes $160 · 8 classes $280

888 class credits
Valid for 2 months from purchase
Book up to 21 days ahead

Personal Training trial $100 · Single session $120 · Kids trial FREE · See all packages →

Gallery

MMA in action

Real classes, real members. Tap any photo to see it full size.

Reviews

★★★★★ Google reviews

What our members say

      
   MMA FITNESS LAB
   58 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Cayden Ang 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joined this gym 2 months ago and i really love this place, friendly students and trainers with a very welcoming environment.
Coaches are very encouraging and push you to grow. If you are looking for a homely gym to join and great community do drop by to try it out yourself!
  
 
      Posted on Google  
   
   Whitney Loh 
 
 
 
 Trustindex verifies that the original source of the review is Google. MMAFitness Lab is the place to train if you want to level up your mixed martial arts skills. The coaches—Radeem, Nick, and Kelvin—are dedicated, precise, and really know how to bring out the best in you. In just a month of training here, my techniques have improved so much!

Beyond the training, the gym has an amazing vibe. Everyone is welcoming, and I’ve made so many great friends here. If you’re looking to become a better fighter and be part of a solid community, I can’t recommend MMAFitness Lab enough! ;)
  
 
      Posted on Google  
   
   Chester Koh 
 
 
 
 Trustindex verifies that the original source of the review is Google. Training at MMA Fitness Lab is always enjoyable with genuine and patient coaches who take pride in seeing you grow, whether in the aspect of the sport itself or your fitness level which I feel that it is crucial especially as a beginner. Gym goers are also friendly and make you feel welcomed.
  
 
      Posted on Google  
   
   Yeyint 
 
 
 
 Trustindex verifies that the original source of the review is Google. Thank you for the course that shows a lot of techniques.
  
 
      Posted on Google  
   
   David Van brakel 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best mma gym Singapore 😎
  
 
      Posted on Google  
   
   Xiangyu Liu 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very good environment, coaches are very friendly!
  
 
      Posted on Google  
   
   May Thwet Yin 
 
 
 
 Trustindex verifies that the original source of the review is Google. 5/5 stars! Amazing boxing classes for all levels, especially beginner like me. Coach is professional, patient, and super encouraging. I've improved my technique, fitness, and confidence after each session. Highly recommend!"
  
 
      Posted on Google  
   
   Ye Myat Thu 
 
 
 
 Trustindex verifies that the original source of the review is Google. My experience training with Coach Radeem has been fantastic. He's incredibly professional, friendly, and patient, making each session enjoyable.  The gym itself is clean and has shower facilities too. Everyone's friendly and the small group training creates a fun, supportive atmosphere. I highly recommend this to beginners – it's a great place to learn and grow.
  
 
      Posted on Google  
   
   Muhammad Fadhli 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best instructor for a beginner like myself. Its so fun! I use to be intimidated by combat sport but the trainer and people there are awesome!
  
 
      Posted on Google  
   
   ganesh bobby 
 
 
 
 Trustindex verifies that the original source of the review is Google. This place is a hidden gem! 🥊💎 Not only do I get an amazing workout and training, but I also get to laugh at my angry wife who now misses her punches 😂 The coaches are awesome and really seem to enjoy teaching. Plus, it's more like a private training since the coaches take best effort to do one to one drills during my training. 😉 Best part? Unlimited classes on any martial arts for a monthly price – talk about a knockout deal! 🏆

Try something new

Explore our other classes

FAQ

Questions

Before you step in

Are the classes beginner-friendly?

Yes. No experience is needed. Coaches break down every technique and you train at your own pace.

Do you offer a trial class?

Yes. A trial class for students and adults is $20, and the kids trial is free. You can book it online in under a minute.

What do I need to bring for my class?

Wear proper gym attire. Shoes are not allowed on the training floor. Muay Thai and Boxing students bring their own hand wraps and gloves. Sparring needs headgear, shin guards and a mouthguard. MMA students bring their own gloves and a rash guard is recommended. Please keep your gear clean.

What if I do not have Muay Thai or Boxing gloves?

Gloves are free to rent for your trial class. Members can rent gloves for a small fee, subject to availability.

More questions? Read all FAQs or call +65 8852 9727.

Trial class just $20

Your first round
starts here.

Book your trial online now, or send us a question and we will reply on WhatsApp.

Visit412 Race Course Road, Singapore 218660

Call / WhatsApp+65 8852 9727

Emailhi@mmafitnesslab.com