Group Yoga & Pilates

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Yoga and Pilates group classes at the F7 will help you develop the flexibility, strength, and balance you have been looking for. Each class will emphasize body alignment, breathing techniques, and core strength.
Intensity
Medium
Feel
Empowered
Group
4-14 People
Price
25$/mo – 3 workouts
Time
45 min
Dates
Mon, Wed, Fri

Class Benefits

This specialized group class is for both men and women interested in having a more private and smaller group Pilates and Yoga experience. There will be more one-on-one time with the instructor and opportunities to ask questions. Pilates is safe and rehabilitative for people with back pain, arthritis, osteoporosis, scoliosis, and limited flexibility.

Meet the coaches
Christina Wheeler
YOGA
Daisy Newman
YOGA
Stella Adkins
YOGA
Alan McBride
YOGA

what to bring
with you

  • Reusable water bottle
  • Headphones
  • Comfy workout clothes
  • Clean and comfortable shoes
  • Compact microfiber towel
  • Shower Essentials

sathish

4.5/5

Radeem is very good and dedicated coach. He has passion in MMA and he puts his heart and soul into it. Not many in singapore are as dedicated to the art as him. You can 100% put you time and money on him for personal training. No regrets🫰

medinah m.

4.5/5

Amazing place to learn Muay Thai and up your fitness game. The owner/coach is a really experienced and great person to learn from – highly recommend! For beginners and advanced

hyqel s

4.5/5

Great gym with a friendly community. Awesome coaching from Radeem who caters to different needs/experience levels who is very passionate and good in his work.

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